You’ve heard the term “lock the knee” in class a million times, but do you know why doing it properly is so important… especially while practicing at home?Not only can you prevent injury, strengthen your knees, and tone your legs like crazy, you will stabilize your postures… which means better balance and more control.
$20 for non-course members ~ With rebate get for FREE! *
* Coupon to get $20 off The 26&2 Hot Yoga Online Program.
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1 Hour Live Workshop
In his Teach to Heal Virtual Workshop Series, Craig Villani brings you all of the knowledge, insight, and experience he’s gained from over two decades of training and mentoring yoga teachers.
DOWNLOADABLE REVIEW
We will provide you with a point-by-point recap of the essential principles covered in the workshop, so you don’t have to take notes.
Access to recording
Recorded version of the full workshop will be available after for you to review.
